App for timing?

Discussion in 'Strength & Conditioning Discussion' started by Ballsaque, Apr 7, 2019.

  1. Ballsaque

    Ballsaque Brown Belt

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    For instance, say i wanted to do HIIT compromising of 20 seconds on the punchbag - 40 seconds of - 20 seconds on and so for 5x or 10x

    Im here incapable of fucking around with an app or looking at a timer, is there an app which will give me a "ding" or a warning in my headphones or whatever, when this is the case?
     
  2. MisterHappy

    MisterHappy Yellow Belt

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