• Xenforo Cloud will be upgrading us to version 2.3.5 on March 3rd at 12 AM GMT. This version has increased stability and fixes several bugs. We expect downtime for the duration of the update. The admin team will continue to work on existing issues, templates and upgrade all necessary available addons to minimize impact of this new version.

Anyone have a copy of frank trigger ground and pound?

snowman22

Blue Belt
@Blue
Joined
May 16, 2005
Messages
605
Reaction score
0
Firstly, what's it like? Does anyone have a copy to sell? It's no longer available to buy.
 
Not sure you'll need it. Basically every technique he shows gets finished with the same core moves.

Like if you are trying to get back up from your back:

Do a technical stand-up, turn your back to the opponent, hand fight with BOTH of your arms on one of his, lift your chin as high as you can, wait.

Or if you are on top in full guard:

Allow him to get an underhook and slip his head under, this time slightly turn your back, again - hand fight with both hands on one of theirs, raise your chin, and wait.

Rinse and repeat.

Someone has a great sig on here that reads "Frank Trigg was once rnc'ed by a turtleneck sweater."
 
Back
Top