Anyone doing the Chicago Shidokan Smoker Fri Nov 18th?

[mjw1]

CHICAGO FITNESS CENTER

SMOKER INVITATIONAL at CFC in the Dojo

MUAY THAI/ KICKBOXING/ BOXING



SEPTEMBER 16, 2011



Weigh-ins at 5:00pm

Fight Starts at 6:30pm



MUAY THAI RULES:

1 minute, 30 second rounds (3 rounds)

16 oz. gloves

Headgear, shin pads

NO kicks or knees to the head



INTERNATIONAL KICKBOXING RULES:

Same as Muay Thai but NO KNEES



BOXING:

16 oz. gloves

Headgear

1 minute rounds (3 rounds)

NO TAPE or gauze! Handwraps ONLY.



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