ANy water retention with BA?

Discussion in 'Dieting / Supplement Discussion' started by Glen Sonnabend, Mar 30, 2008.

  1. Glen Sonnabend

    Glen Sonnabend Amateur Fighter

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    Just curious if BA retains any water like creatine. I don't thin k it does but I want to be absolutely sure that I am doing everything in my power to make weight. Thanks!
     
  2. joshetc

    joshetc butthole hurts from teh gay

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    No. Also, if you are this close to cutting that you are worried about water retention, it is too late for starting a beta alanine schedule to make any difference. It isn't a supplement that you just take and feel the magic. From what I've seen, it can take over a month to start to really notice it.
     
  3. Glen Sonnabend

    Glen Sonnabend Amateur Fighter

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    Thanks for clarifying that. Ive been taking it for a while now, I was just making sure that I don't have to cut it out in order to make weight.
     

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