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Did it have any noticeable effects?
Any vegitarians here that take L-carnitine?
- Thread starter stylesbjj**
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Well, I took it when I was vegan along with my regular training/running regiment. I lost some weight, nothing dramatic. I don't know if the L-carnitine had anything to do with it. It was expensive though.
I think a fat burner taken at optimal times would be a better route to be honest with you. Just my 2 cents from experiance, I'm sure someone has some scientific data for you.
I think a fat burner taken at optimal times would be a better route to be honest with you. Just my 2 cents from experiance, I'm sure someone has some scientific data for you.
