So, for the past 5 days I keep waking up after only 6 hours of sleep and I feel like complete shit all day long. Yesterday I worked out as hard as I could, trying to burn an excess energy and sleep better, but today I still woke up after 6 hours. About a month ago I started taking Seroquel, psychiatrist prescribed it to help me with depression/anger issues, it just so happens that when you take it before bed, it helps you sleep well. So, that was helping me for a while but seems to do nothing now. Today, I plan on picking up some GABA and ZMA, I've taken some ZMA in the past and have noticed it helps me to sleep deeper and more efficiently. You guys think this will fix my problem? I don't plan on sticking with the Seroquel any longer, either.