Any Info On R1 Gym?

[blackwaterCEO]

Any one that might train there have any tips or info that I can't find on the website? Advice before signing up? Would be much appreciated...

 

[sekiya]

Try the first-time sampler deal. I think it is $30 and you get to come to one MMA or boxing and one Submission grappling class.

Depends on what you want out of your training adn what time you will attend classes as well. There are new classes in the mornings and I hear there may be a kettlebell class soon.