Amplified wheybolic Extreme 60 + amplified creatine 189

[Persian Prince1]

I'm 17 and havent been able to see any real results in like the 6 months I've been working out really hard. So I bought the amplified wheybolic extreme 60 + amplified creatine 189 from GNC a couple days ago im trying to get bigger but really don't know a good regime any suggestions ?

I'm about 5'10 145 lbs I have a short torso with long arms and legs

 

[Persian Prince1]

Sorry I'm on mobile I meant for this to be in the strength and conditioning...

 

[Canecorsos]

Supplements will help a little but you need to be eating even when your not hungry eat then eat more.

 

[asmoses]

I'm 17 and havent been able to see any real results in like the 6 months I've been working out really hard. So I bought the amplified wheybolic extreme 60 + amplified creatine 189 from GNC a couple days ago im trying to get bigger but really don't know a good regime any suggestions ?

I'm about 5'10 145 lbs I have a short torso with long arms and legs

im like the same size but 5"6 and i dont know if it will work for you but i do high reps on machine work outs for one minute and the move on to the next work out i find i do better with quick reps then long deep reps but who knows everyone is different

 

[XTrainer]

I'm 17 and havent been able to see any real results in like the 6 months I've been working out really hard. So I bought the amplified wheybolic extreme 60 + amplified creatine 189 from GNC a couple days ago im trying to get bigger but really don't know a good regime any suggestions ?

I'm about 5'10 145 lbs I have a short torso with long arms and legs

No.

im like the same size but 5"6 and i dont know if it will work for you but i do high reps on machine work outs for one minute and the move on to the next work out i find i do better with quick reps then long deep reps but who knows everyone is different

No.

Come on guys, show some effort. Please read the stickies in here and in S&C.

 

[Madmick]

*Sigh* Lockdown.