Tuesday night we were playing "King of the mat" at BJJ. Basically we were working on takedowns the winner stays and the loser goes to the back on the line type of deal. My opponent got my right leg and I was resisting the takedown for quite a while. Eventually he got the trip on me and as I fell my left foot got caught under my body. I heard some pops and snaps as I went down mainly on the outside of my left shin area. I iced it immediately and went to the doc who said it isn't fractured and most likely a muscle pull. I am hoping to go back Sunday if all is well. Can any of you recommend a good ankle brace? Would I be better off taping my ankle/foot for a couple weeks?