had some workouts inbetween last log update but can't remember them off the top of my head, might edit them in later have them written down in my notebook
4/6/08
Chinups - 5x6 w/ 72.5 lbs
Overhead Press - 4x5 w/ 155 lbs (-1 rep on the last set)
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.