Biscuit Oliva
Orange Belt
- Joined
- May 12, 2008
- Messages
- 382
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It's summer and I have a lot of free time on my hands to train and I was wondering if following the class schedule below would be going overkill on training? I'd appreciate the help.
Monday & Wednesday
Monday & Wednesday
- 2 (or 3) mile run
- MMA Conditioning & Boxing
- MMA
- Muay Thai
- 2 (or 3) mile run
- MMA Conditioning & Boxing
- MMA
- Rippetoe's Starting Strength
- 2 (or 3) mile run
- Muay Thai
- 2 (or 3) mile run
- Rippetoe's Starting Strength