lately ive been passing alot of gas, this is my diet. 1 cup rolled oats , 1cup whole milk, apple , 1 whole egg, 1 cup egg whites 2 whole-wheat bread, a lot of tuna, shredded lettuce, 2 tomato slices 1 cup emergen-c with water, 1 banana wrestling practice protein bar lifting workout 1 scoop whey protein, 1 cup milk, 1 banana, 3 ice cubes whole grain brown rice, steamed vegetables,chicken or turkey cottage cheese before bed is this normal?
i remember reading somewhere that certain carbs (like beans) cause more gas. i'll guess you pass gas more sometime after eating the oats or wheat bread. once in a while i get more gas after eating those items too.
ur protein bar will give u gas.. all protein bars have more or less soy protein in it.. and for my personally, any dairy will give me horrible gas as well.. :wink:
gas comes from things your body doesn't digest and gets eaten by bacteria offering gas as a by product... lactose, certain fibers, etc... looks like the protein COULD be, but then so can the vegetables, depending on what you're eating... try taking one of those out of your diet for a few days, see if it helps.
If the gas is stinky, (why am I typing), you could have problems digesting meat and/or dairy. If the gas is not so, then this may a natural result of eating vegetables, beans or the 'ruffage.' Dad used to call this the 'ruffage.' Do you eat organics? Have you considered a enzyme supplement to help absorb nutrients? Drink more water. Maybe you left out the water to save on the keystrokes. Anyway drink 4oz. per hour of physical activity and 8 oz. per three hours awake. Thats alot. I look at this as a water ceiling. Then again, I don't like drinking water either.
Ah KK, they give you activated charcoal in the ER to make you puke (for an OD and whatnot). Why would you take it for farting too much? Have you seen what that shit does to a person? I have, in the ER. I've never known anyone to take it on their own because they farted a lot.
Hell, I fart a lot and I rather enjoy it!! It makes me feel good inside and it's a way to get back at my wife.
Go to any GNC or health food store, go to the digestion section, right next to the Fiber Caps and Aloe Vera Caps you'll find the Activated Charcoal, to alleviate gas and bloating. I keep a bottle at my home for just that purpose. Now, what Hospitals give is a different form and strength, I can definitely say that the kind we sell and I use does not induce vomiting at all. It's used to combat sour stomach and gas bloating specifically.
Yeah, the stuff I've seen used makes you puke and turns your mouth black and its being pumped into you. Not a pill. On a side note, did you see my thread about creatine and hypertension?
you guys are fearless if you can walk into a store and buy something that everyone knows is going to get rid of the bubble in your stomach... lol... i just can't fucking do it...
Sour stomach is when you have that hardcore wet kind of bubbling going on and the runny shits at the same time that stinks of rotten eggs. Remember, you asked.
hmm.. if it was porn at a mainstream chain at like a best buy or something (i saw they had 'lord of the G-strings' on the shelves once).. then yeh, i couldn't do it.. however, if it was a 'porn store'.. then it'd be much easier.. :wink: however, if a hot chick was working the register in either situation, it'd be a little more difficult.. :redface: LOL
