Discussion in 'Strength & Conditioning Discussion' started by lockjaw211, Jan 30, 2006.
lol at the safety belt bit
that bridgette is fit though, neck down
can it really give you the same results as free weights?
would CHUCK NORRIS lie to you
/\/\/\/\ chuck norris? this is the bowflex not the total gym.
it's too long for me to endure... anybody got the cliffnotes for me?
It's just some kids making fun of the bowflex with a fake infomercial about it. There's way too much talking and bad acting. It's kind of funny when they demonstrate the exercises, though. "This is called the spaz curl." And then he slaps and crosses his arms everywhere while they're attached to the cables.
I'm so doing the spaz curl when I go to the gym tomorrow.
Its a off day for me, but good god its all the same crap
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