Xtrainer, Sinister + other Mods... I realise this thread has pretty much nothing to do with diet and supplementation but as I only really post in these place I'd rather get the opinions of the fellow athletes in here... (a), how often do you drink? (b), how long and when after do you experience hangover/alcohol withdrawal symptoms? I'll explain why I'm posting. I used to drink a bit, never everyday or anything like that but I used to get a little drunk 2/3 times a week. It was mainly over the weekends. Now, the past two weekends I've drank just the once on Saturday night but quite heavily. I have found that the following week, mainly by Tuesday and Wednesday, I am in an ultra-irritable, anxious and annoyed mood. It follows the 48/72 hours withdrawal rule I've been reading about, so I guess it makes sense but how come nobody else I know goes through it? - am I just dambed?. I'm seriously thinking of just packing in the booze altogether as 1 heavy-ish night a week seems to be enough to turn me into a hormonal woman! Not to mention the fact my lifting is stalling also... I'm 29, by the way. Thanks. OLD THREAD - UPDATED ON PAGE 6 ON!