NeobloodVVI
White Belt
- Joined
- May 9, 2008
- Messages
- 73
- Reaction score
- 0
Hello everybody,
I am a female amateur-fighter and because of time-management, i often have to start some of my training sessions in the evening, finishing them almost at night. My problem is that i am actually very hungry after that, but i've heard about that eating before bedtime isn't too healthy.
I would like to have something that helps my body regenerate over night, but which is not TOO much, mass-wise because i think that won't let me rest in a appropriate way, and it still should ease my hunger.
I apologize for any false grammar or spelling
Ako
I am a female amateur-fighter and because of time-management, i often have to start some of my training sessions in the evening, finishing them almost at night. My problem is that i am actually very hungry after that, but i've heard about that eating before bedtime isn't too healthy.
I would like to have something that helps my body regenerate over night, but which is not TOO much, mass-wise because i think that won't let me rest in a appropriate way, and it still should ease my hunger.
I apologize for any false grammar or spelling
Ako