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Last week I posted a video of how to take the back from the Insurance Plan Grip. This week I am posting an advanced option off of that grip. This move requires that you have very good body control, the ability to move your hips and a great memory to not do things out of order. Keep in mind if you lose that insurance plan grip before you start to belly down you're in trouble, if you dont push that far knee away with your foot to keep them framed out you're in trouble, if you forget to switch the hook in the back you're in trouble. Just make sure to rep this out before using it in a live grappling session and things should be good.
(note the video quality is not that great. I taped this in an area where the lighting was not ideal and when I tried to edit it together I may have made it worse by fooling around with the brightness and coloring. Forgive me, I'm still new to editing)
(note the video quality is not that great. I taped this in an area where the lighting was not ideal and when I tried to edit it together I may have made it worse by fooling around with the brightness and coloring. Forgive me, I'm still new to editing)