In an effort to gain strength for the track season(and because I like to lift heavy weight) I've decided to go back on a beginner program instead training inconsistently. However, of the lifting we do for track(distance events- 1600-3200m) we do circuits of amraps and core exercises. We lift about twice a week, one day being a circuit and the other we do high volume benching(4x15), and my question is should I lower my bench volume of my program to account for this? I'm thinking of doing another 5x5 program until the season starts up, but I'm open to other suggestions keeping distance running in mind. All responses are appreciated!