Hey, just wondering have any people on here had any experience with ACL surgeries.
Anybody had it and if so how long did it take before you could go back training ?
I had mine about 4-5 months ago and my physio has encoureged me to go back training. Im pretty happy about this but Im a little concerned, I dont have full range of motion yet(i cant sit back on my heels as you would in someones guard) and I would be worried about re-injuring it in a scramble or what not. Given the rehab has been such a complete pain in the ass I definitly dont want to risk this.
Anyone that could share thier experiences with me would be great
Thanks in advance
Anybody had it and if so how long did it take before you could go back training ?
I had mine about 4-5 months ago and my physio has encoureged me to go back training. Im pretty happy about this but Im a little concerned, I dont have full range of motion yet(i cant sit back on my heels as you would in someones guard) and I would be worried about re-injuring it in a scramble or what not. Given the rehab has been such a complete pain in the ass I definitly dont want to risk this.
Anyone that could share thier experiences with me would be great
Thanks in advance