ab workout routine?

Discussion in 'Strength & Conditioning Discussion' started by mister_two, Apr 2, 2008.

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  1. mister_two

    mister_two Orange Belt

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  2. Cap'n

    Cap'n <img src="http://img248.imageshack.us/img248/1955/

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    Urban is going to buttrape you.
     
  3. w0cyru01

    w0cyru01 Purple Belt

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    Diet

    and fuck yo couch
     
  4. ChaseT.

    ChaseT. Banned Banned

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  5. vince89

    vince89 Banned Banned

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    Listen to ChaseT, he has gorgeous abs.

    Nah seriously brah, you train on your couch? How fucking ridiculous is that? You might as well just stay in bed and train from there. That way you can sip on your [email protected] shake and go back to sleep while your cat strokes your 200lbs belly.

    Love you really dog.
     
  6. Vector

    Vector Green Belt

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  7. mustang

    mustang Blue Belt

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    if you wanna get your abs to show then get into dieting, otherwise if you wanna make your abs 'stronger' train them with resistance
     
  8. Saith

    Saith UFC poster boy

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    Fuck. Why is my back fucked but guys like this get to walk around healthy?

    Curse you universe!
     
  9. ChaseT.

    ChaseT. Banned Banned

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    I see you, Lusst.
     
  10. andrewbc

    andrewbc Purple Belt

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    yes, continue with your couch workout everyday
     
  11. Lusst

    Lusst Red Belt

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    Stick a pistol under your chin, kiss the sky, and put pressure on the trigger.
     
  12. Merrill

    Merrill Purple Belt

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    Anything for teh jakt abs.
     
  13. WildCard

    WildCard Blue Belt

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    Squattttt
     
  14. Lorenz

    Lorenz Banned Banned

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    man, its beach season coming up. its definetely time to ramp up all ab training. I might even start using the kitchen table instead of the couch, i heard this can really help give that "cut" look, you know?
     
  15. the_harbinger

    the_harbinger Orange Belt

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    A halberd or a claymore is very useful for achieving that "cut" look.

    ...or so I heard.
     
  16. ChaseT.

    ChaseT. Banned Banned

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    Liposuction.
    [​IMG]
     
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