A young GSP lifting weights

[Oblivian]

Gsp has literally said in the past he lifts weight purely for asthetic purposes to make himself for symmetrical and marketable. Not because they benefit him in the octagon.

He then said the opposite with olympic lifts.

 

[Bumblebeef]

this is actually a very good video for people who wanna start sport/martial arts or start again after years.
everyting you need to know from a mentally aspect.

 

[fractal]

Nice find. He's come such a long way since then. I wonder what he would think of these training methods now, since he has really changed his training approach from weights to calisthenics.

 

[fractal]

Did he paint gloves on himself and then tried to wash it off or what's going on with his hands?

Haha I noticed that too. Guess it's just the wraps bleeding from sweat?