A Satanist personal Food Log

TheLeftHandPath**

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It's time to stat counting calories

I will be editing this throughout the day



Jan 1 2013
===================

12:40pm - 112g of Tuna Salad (2serving size)

160 cal
20g protein

DINNER

Round Eye Steak 8oz ~450cal

Mix Veggies - 245 calories
Ranch Bean - 150 cal

Marinade/sauce:
Olive Oil
Gyoza Sauce
Soy Sauce
Worchester Sauce

Marinade Total ~250cal


==========

1200 cal

===========================

Bodymedia

Burned 2600 calories
consumed 1200 calories
---------------------
Deficit - 1400 calories
 
Last edited:
1/2/13

Fasted approx 20 hours
8pm Dinner
Finished 8:30


8oz cooked chicken breast - 280 cal
marinaded in Chauser Mead - ??? calories
Garlic powder
Lemon Pepper seasoning
1 whole Lemon squeezed
tsp Cilantro flakes
tbsp Garlic Powder

mix veggies - 245 cal

2 tbsp of butter - 160 cal

Protein Shake 155 cal

3 scrambled eggs - 270 cal


total calories consumption - 1110 + calories from 8oz of Mead marinade & used as sauce for the veggies

=================

Bodymedia

Burned 2538 calories
consumed 1500 calories (400 assumption of mead/sauce)
---------------------
Deficit - 1038 calories
 
Last edited:
1/3/13

Fast Break time
4:30pm

8oz cooked chicken breast - 280 cal
marinaded in Mead - ??? calories
1 whole Lime squeezed
2 tbsp Garlic Powder
1tsp Rosemary
1tsp Basil
1 tsp Pepper
1tsp Kosher Salt

mix veggies - 245 cal

1 serving of ranch style beans = 150 cal

Hot cocoa mix 200cal
240ml milk = 120 cal
protein powder = 155 cal
1 tsp cinnamon

total cal = 1150 + mead calories
 
Last edited:
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