A Satanist personal Food Log

Discussion in 'Diet Logs' started by TheLeftHandPath**, Jan 1, 2013.

  1. TheLeftHandPath**

    TheLeftHandPath** Yellow Belt

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    It's time to stat counting calories

    I will be editing this throughout the day



    Jan 1 2013
    ===================

    12:40pm - 112g of Tuna Salad (2serving size)

    160 cal
    20g protein

    DINNER

    Round Eye Steak 8oz ~450cal

    Mix Veggies - 245 calories
    Ranch Bean - 150 cal

    Marinade/sauce:
    Olive Oil
    Gyoza Sauce
    Soy Sauce
    Worchester Sauce

    Marinade Total ~250cal


    ==========

    1200 cal

    ===========================

    Bodymedia

    Burned 2600 calories
    consumed 1200 calories
    ---------------------
    Deficit - 1400 calories
     
    Last edited: Jan 2, 2013
  2. TheLeftHandPath**

    TheLeftHandPath** Yellow Belt

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    1/2/13

    Fasted approx 20 hours
    8pm Dinner
    Finished 8:30


    8oz cooked chicken breast - 280 cal
    marinaded in Chauser Mead - ??? calories
    Garlic powder
    Lemon Pepper seasoning
    1 whole Lemon squeezed
    tsp Cilantro flakes
    tbsp Garlic Powder

    mix veggies - 245 cal

    2 tbsp of butter - 160 cal

    Protein Shake 155 cal

    3 scrambled eggs - 270 cal


    total calories consumption - 1110 + calories from 8oz of Mead marinade & used as sauce for the veggies

    =================

    Bodymedia

    Burned 2538 calories
    consumed 1500 calories (400 assumption of mead/sauce)
    ---------------------
    Deficit - 1038 calories
     
    Last edited: Jan 3, 2013
  3. TheLeftHandPath**

    TheLeftHandPath** Yellow Belt

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    1/3/13

    Fast Break time
    4:30pm

    8oz cooked chicken breast - 280 cal
    marinaded in Mead - ??? calories
    1 whole Lime squeezed
    2 tbsp Garlic Powder
    1tsp Rosemary
    1tsp Basil
    1 tsp Pepper
    1tsp Kosher Salt

    mix veggies - 245 cal

    1 serving of ranch style beans = 150 cal

    Hot cocoa mix 200cal
    240ml milk = 120 cal
    protein powder = 155 cal
    1 tsp cinnamon

    total cal = 1150 + mead calories
     
    Last edited: Jan 3, 2013
  4. Chernabog

    Chernabog Sherdog Curator

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    Location:
    The corner of Sanity and Madness
    I expected to see goat hearts.
     
  5. TheLeftHandPath**

    TheLeftHandPath** Yellow Belt

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    no goat hearts, baby fetus - those are incorrect myths about Satanism.
     

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