TheLeftHandPath**
Yellow Belt
- Joined
- Dec 17, 2012
- Messages
- 189
- Reaction score
- 0
It's time to stat counting calories
I will be editing this throughout the day
Jan 1 2013
===================
12:40pm - 112g of Tuna Salad (2serving size)
160 cal
20g protein
DINNER
Round Eye Steak 8oz ~450cal
Mix Veggies - 245 calories
Ranch Bean - 150 cal
Marinade/sauce:
Olive Oil
Gyoza Sauce
Soy Sauce
Worchester Sauce
Marinade Total ~250cal
==========
1200 cal
===========================
Bodymedia
Burned 2600 calories
consumed 1200 calories
---------------------
Deficit - 1400 calories
I will be editing this throughout the day
Jan 1 2013
===================
12:40pm - 112g of Tuna Salad (2serving size)
160 cal
20g protein
DINNER
Round Eye Steak 8oz ~450cal
Mix Veggies - 245 calories
Ranch Bean - 150 cal
Marinade/sauce:
Olive Oil
Gyoza Sauce
Soy Sauce
Worchester Sauce
Marinade Total ~250cal
==========
1200 cal
===========================
Bodymedia
Burned 2600 calories
consumed 1200 calories
---------------------
Deficit - 1400 calories
Last edited: