A Drill To Practice Helicopter Guard

Discussion in 'Grappling Technique' started by BJJ NINJA, Jan 19, 2015.

  1. BJJ NINJA

    BJJ NINJA Turtle Power

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    Here's a simple drill you can do with a partner to help practice maintaining and controlling your opponent in helicopter guard.

    The better you get at controlling someone in the air, the easier your attacks will become. Thanks for watching.


     

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