6 pack abs within 4 months.

Discussion in 'Mayberry Lounge' started by Garnet_StrongerThanYou, Feb 2, 2020.

  1. Garnet_StrongerThanYou Banned Banned

    Joined:
    Jul 18, 2019
    Messages:
    6,626
    Likes Received:
    13,627
    Who’s with me here?

    we’re only going to eat meat and vegetables.

    maximum of 50 carbs per day.

    cardio, weight lifting, crunches and other abdominal excercises.

    I’ve been at it for one week and my abs are already starting to show.

    in 3 months I’m going to be an Instagram model and sell dick for money.

    let’s go.
     
  2. Midnighter Silver Belt

    Joined:
    Aug 25, 2009
    Messages:
    14,724
    Likes Received:
    2,429
    I believe in you, buddy.
     
  3. MMA since 1993 ____________ Banned

    Joined:
    Oct 3, 2007
    Messages:
    16,897
    Likes Received:
    2
    Location:
    Texas
    Trainers hate him
     
  4. EyeOfNewt Banned Banned

    Joined:
    Oct 12, 2018
    Messages:
    4,528
    Likes Received:
    1,994
    a natty wizard with a gambit appears

    [​IMG]

    also im down. But why only 50grams of crabs
     
  5. ScarfaceJr All praise honor & glory to the most High

    Joined:
    Aug 22, 2014
    Messages:
    11,786
    Likes Received:
    2,777
    thats your motivation for working out to become an instagram model and sell yourself?

    shit, well more power to ya.
     
  6. Milgrim Australopithecus - not your average hominid

    Joined:
    May 28, 2006
    Messages:
    11,740
    Likes Received:
    5,614
    Location:
    Turtle Island
    I recommend you work on your personality. It really is your bigger problem.
     
  7. Oliver Clothesoff Red Belt Platinum Member

    Joined:
    Jan 4, 2015
    Messages:
    9,416
    Likes Received:
    3,703
    Location:
    Siicon Valley
    Thing is, a good portion of "six pack Abs" is simply genetics. Some guys could work out their abs for the rest of their lives and diet down to zero percent body body fat, and they'd still never get six pack abs. I'll admit I barely have to lift at all to get results. I do maybe 25 minutes three times a week, but I also see people at the gym who workout way harder than I do and can't build muscle to save their lives. Life's not fair when it comes to Abs....

    <Fedor23>
     
    Last edited: Feb 2, 2020
  8. faustian Plutonium Belt Platinum Member

    Joined:
    Apr 22, 2012
    Messages:
    52,152
    Likes Received:
    9,353
    [​IMG]
     
  9. legatoblues Purple Belt

    Joined:
    May 4, 2016
    Messages:
    1,771
    Likes Received:
    652
    But what if I like being a thiccboy
     
  10. SalvadorAllende Steel Belt

    Joined:
    Feb 2, 2013
    Messages:
    34,042
    Likes Received:
    12,885
    Location:
    Buenos Aires, Argentina
    I have been doing that for almost a year.

    Six pack at 32.

    Sadly I have a rib injury (I ate a kick in muay thai) so my exercise and diet has been shit for the last 3 weeks.
     
  11. MescalineDreams Banned Banned

    Joined:
    Nov 9, 2016
    Messages:
    30,609
    Likes Received:
    5,879
    Location:
    Westside
    Im in

    Signed
     
  12. mooseman17 Red Belt

    Joined:
    Jan 29, 2009
    Messages:
    7,813
    Likes Received:
    1,517
    we going to be getting daily pic and diet updates?
     
  13. JOE QUEEF Red Belt Platinum Member

    Joined:
    Jun 14, 2013
    Messages:
    7,522
    Likes Received:
    2,885

    <36>
     
  14. Garnet_StrongerThanYou Banned Banned

    Joined:
    Jul 18, 2019
    Messages:
    6,626
    Likes Received:
    13,627
    that’s beyond the help of modern medicine.
     
  15. Wizzlebiz Wizzlebiz is the Wizziest

    Joined:
    Dec 16, 2015
    Messages:
    10,672
    Likes Received:
    3,881
    Location:
    Nor Cal
    50 grams of carbs per day kicks me right out of ketosis.

    Do it right. Stay under 20.
     
  16. Omegaboy13 Sweepin' Your Leg

    Joined:
    Jun 10, 2007
    Messages:
    8,109
    Likes Received:
    4,355
    Abs showing after a week? Skinny manlet confirmed.
     
  17. SalvadorAllende Steel Belt

    Joined:
    Feb 2, 2013
    Messages:
    34,042
    Likes Received:
    12,885
    Location:
    Buenos Aires, Argentina
    Under 20g? Fatass.

    I consume negative amounts of carbs everyday. That's the way to go.
     
  18. Garnet_StrongerThanYou Banned Banned

    Joined:
    Jul 18, 2019
    Messages:
    6,626
    Likes Received:
    13,627
    ha. I wish.
    I’m 205 pounds I haven’t been skinny since high school. I’m tall and muscular but with a fat gross beer belly.
     
  19. Garnet_StrongerThanYou Banned Banned

    Joined:
    Jul 18, 2019
    Messages:
    6,626
    Likes Received:
    13,627
    thats 20 net carbs subtracting fiber right? I might be close to that if I do that.
     
  20. Wizzlebiz Wizzlebiz is the Wizziest

    Joined:
    Dec 16, 2015
    Messages:
    10,672
    Likes Received:
    3,881
    Location:
    Nor Cal
    Correct
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.