6 pack abs within 4 months.

Discussion in 'Mayberry Lounge' started by Garnet_StrongerThanYou, Feb 2, 2020.

  1. Garnet_StrongerThanYou Purple Belt

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    Who’s with me here?

    we’re only going to eat meat and vegetables.

    maximum of 50 carbs per day.

    cardio, weight lifting, crunches and other abdominal excercises.

    I’ve been at it for one week and my abs are already starting to show.

    in 3 months I’m going to be an Instagram model and sell dick for money.

    let’s go.
     
  2. Midnighter Silver Belt

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    I believe in you, buddy.
     
  3. MMA since 1993 ____________ Banned

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    Trainers hate him
     
  4. EyeOfNewt Double Yellow Card Double Yellow Card

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    a natty wizard with a gambit appears

    [​IMG]

    also im down. But why only 50grams of crabs
     
  5. ScarfaceJr All praise honor & glory to the most High

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    thats your motivation for working out to become an instagram model and sell yourself?

    shit, well more power to ya.
     
  6. Milgrim Australopithecus - not your average hominid

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    I recommend you work on your personality. It really is your bigger problem.
     
  7. Oliver C. Red Belt Platinum Member

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    Thing is, a good portion of "six pack Abs" is simply genetics. Some guys could work out their abs for the rest of their lives and diet down to zero percent body body fat, and they'd still never get six pack abs. I'll admit I barely have to lift at all to get results. I do maybe 25 minutes three times a week, but I also see people at the gym who workout way harder than I do and can't build muscle to save their lives. Life's not fair when it comes to Abs....

    <Fedor23>
     
    Last edited: Feb 2, 2020
  8. faustian I AM NOT A MONSTER Platinum Member

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    [​IMG]
     
  9. legatoblues Green Belt

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    But what if I like being a thiccboy
     
  10. SalvadorAllende Yellow Card Yellow Card

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    I have been doing that for almost a year.

    Six pack at 32.

    Sadly I have a rib injury (I ate a kick in muay thai) so my exercise and diet has been shit for the last 3 weeks.
     
  11. MescalineDreams Steel Belt

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    Im in

    Signed
     
  12. mooseman17 Black Belt

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    we going to be getting daily pic and diet updates?
     
  13. JOE QUEEF Red Belt Platinum Member

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    <36>
     
  14. Garnet_StrongerThanYou Purple Belt

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    that’s beyond the help of modern medicine.
     
  15. Wizzlebiz Wizzlebiz is the Wizziest

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    50 grams of carbs per day kicks me right out of ketosis.

    Do it right. Stay under 20.
     
  16. Omegaboy13 Sweepin' Your Leg

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    Abs showing after a week? Skinny manlet confirmed.
     
  17. SalvadorAllende Yellow Card Yellow Card

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    Under 20g? Fatass.

    I consume negative amounts of carbs everyday. That's the way to go.
     
  18. Garnet_StrongerThanYou Purple Belt

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    ha. I wish.
    I’m 205 pounds I haven’t been skinny since high school. I’m tall and muscular but with a fat gross beer belly.
     
  19. Garnet_StrongerThanYou Purple Belt

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    thats 20 net carbs subtracting fiber right? I might be close to that if I do that.
     
  20. Wizzlebiz Wizzlebiz is the Wizziest

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    Correct
     

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