awesome post Lach. any other bullet points to add to the list for 'default' guard retention strategies? eg:
- knees close to chest
- hips staying square
- maintaining framing without overextending
awesome post Lach. any other bullet points to add to the list for 'default' guard retention strategies? eg:
- knees close to chest
- hips staying square
- maintaining framing without overextending
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.