Something about B50 or just high strength B vitamins. I know the answer, but thought I would ask anyway.
You wouldn't/couldn't get desensitized to vitamins/minerals could you? The body doesn't work like that surely...right?
Something about B50 or just high strength B vitamins. I know the answer, but thought I would ask anyway.
You wouldn't/couldn't get desensitized to vitamins/minerals could you? The body doesn't work like that surely...right?
Vitamin B5 - cofactor in the conversion of choline into the neurotransmitter acetylcholine, cholinergic agent, increases stamina (including mental stamina).
Vitamin B6 - co-factor used by the body to produce dopamine.
Nicotinic acid (vitamin B3) - Essential nutrient. Mild enhancer of concentration and memory. Vasodilator. Mood stabilizer, with a powerful anti-anxiety effect
I just started using this stuff in-between BJJ and wrestling class. It is the only way I can get through double classes. What other supplements would help that are fast and easy?
Caffeine pills + B12.