5 Hour Energy Duing Class

[879lexus]

I tried this the other night during class. I felt alert and strong. And after class, the guy i was rolling with walked by and said 'dude, you've got good endurance'...I was like shit...cause for me the warmup at the begining of class gas me...I was so surprised...

 

[879lexus]

If you don't know : "5 hour energy" is one of those energy shots........

 

[pliftkl]

Some people react badly to high doses of caffeine. If it works for you, great, but you will develop a tolerance to it over time.

 

[rotten apple]

better to build your real endurance rather than being dependent on foreign chemicals. its different when you truly build your endurance up to the next level.

 

[879lexus]

But the thing is, I get so gassed that during my rolls I don't focus on technique. I focus on survival.... Maybe I should start doing some interval workout on my day off?

 

[Brewster]

Dont rely on that stuff. It does more harm then good. Work on your endurance on your spare time.

 

[SnowBlynd]

I tried the 5 hour energy and became very sweaty. No explode works better for endurance.

 

[CosmicOsmo]

It's basically just caffeine. There's some B vitamins in there but they aren't going to have any immediate effect unless you're already deficient.

You can get fifty 200mg caffeine pills for the price one 5-hour energy.

 

[Morganation]

I dont beleive in taking any of that crap.