As i'm moving (slowly) towards more olympic lifts in my training i've decided to alternate between squats and front squats as my "main" exercise on squat day. I do back squats as assistance those days, 5 * 15. Here's the question: At the end of a month (cycle) where i've done front squats as my main exercise, should i add 10 lbs to both my front squat AND my back squat max, or just to my front squat max? Is the carryover between front squats and back squats such that it justifies my bumping both of my maxes, and is me doing back squats as assistance enough that i can raise both? Happy either way, just want your advice. Thanks S & C!