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Jones ducking Pereira.
Jones ducking Pereira.
Theres always gotta be one in the thread.Neither guy locked out lol... plus Jones is using aditional band resistance, so they're not directly comparable. Still, 5 plates beltless is pretty good for a WW MMA fighter.
Neither guy locked out lol... plus Jones is using aditional band resistance, so they're not directly comparable. Still, 5 plates is pretty good for a WW MMA fighter.
Long limbs is great for deads, but terrible for squats.Get yourself 6 foot long / skinny legs and go to the gym and try to deadlift or squat ..
Theres always gotta be one in thread.
The OP is joking.
I agree deadlifting is stupid but mainly because I am terrible at it. lolDeadlifting isn't as indicative of strength as so many people think
There's a lot of dudes who could out deadlift Jones by hundreds of lbs. who wouldn't feel stronger than him in the octagon
DEADLIFTING IS STUPID
If deadlifting is stupid, why is Jon always doing deadlifts?Deadlifting isn't as indicative of strength as so many people think
There's a lot of dudes who could out deadlift Jones by hundreds of lbs. who wouldn't feel stronger than him in the octagon
DEADLIFTING IS STUPID
All the lunge variations imo are the best At carrying over functional leg strength in mma, leverages dont mean much when it comes to lunges and balance becomes a priority.Deadlifting isn't as indicative of strength as so many people think
There's a lot of dudes who could out deadlift Jones by hundreds of lbs. who wouldn't feel stronger than him in the octagon
DEADLIFTING IS STUPID
Because he's so talented he can get away with anythingIf deadlifting is stupid, why is Jon always doing deadlifts?