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UFC Vet Josh Thompson Speaks Out
“As you get older, I feel like you should go up in weight, and not down -- especially in the light weight divisions -- speed kills! You’re fighting now guys who are going to be as fast as you, if not faster [than] you. As you go down in weight, it’s going to be a harder weight cut for you as well.
“Frankie’s never really had to make the weight. At 155lbs, he didn’t cut any weight. He was actually eating at 2 or 3 in the morning just to keep the weight on. At 145lbs, he didn’t really have a weight problem, either. Easy weight cut for him. At 135lbs, he’s going to actually have to put some work in to keep the weight down a little, and then cut the weight the week of the fight. He hasn’t normally had to do that. How is that going to affect him? We don’t know.
“He’s been cutting weight his whole life (with wrestling he’s been involved with the saunas). He understands how to cut the weight and do it properly. That won’t be as much of an effect to him as much as the speed of the weight class will. To me, that’s going to be the distinct difference of whether he succeeds or not in the 135lbs division.
“My concern is, as you get older you slow down. I saw when he fought Max Holloway and the other guys at 145lbs, he had a harder time with the guys that were as fast as him.”
https://www.bjpenn.com/mma-news/ufc...eight-is-a-bad-idea-says-friend-josh-thomson/
“As you get older, I feel like you should go up in weight, and not down -- especially in the light weight divisions -- speed kills! You’re fighting now guys who are going to be as fast as you, if not faster [than] you. As you go down in weight, it’s going to be a harder weight cut for you as well.
“Frankie’s never really had to make the weight. At 155lbs, he didn’t cut any weight. He was actually eating at 2 or 3 in the morning just to keep the weight on. At 145lbs, he didn’t really have a weight problem, either. Easy weight cut for him. At 135lbs, he’s going to actually have to put some work in to keep the weight down a little, and then cut the weight the week of the fight. He hasn’t normally had to do that. How is that going to affect him? We don’t know.
“He’s been cutting weight his whole life (with wrestling he’s been involved with the saunas). He understands how to cut the weight and do it properly. That won’t be as much of an effect to him as much as the speed of the weight class will. To me, that’s going to be the distinct difference of whether he succeeds or not in the 135lbs division.
“My concern is, as you get older you slow down. I saw when he fought Max Holloway and the other guys at 145lbs, he had a harder time with the guys that were as fast as him.”
https://www.bjpenn.com/mma-news/ufc...eight-is-a-bad-idea-says-friend-josh-thomson/