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I know this sounds crazy to some but let's be real
The man is a solid 20% body fat at 236 pounds with a 5'10 frame
If you ask any solid nutritionist, dietician or health expert
Without a doubt someone like DC could diet down, cut out carbs, do some calorie restriction, intermittent fasting, cold thermogenesis and whatever else to get his body fat down to 10%
Some might think this is crazy because of the times he struggled to make 205. Problem is, he didn't struggle because his body isn't able to make that weight easily.
It's because he clearly doesn't have discipline in his diet and his body fat is insanely high for a high level athlete.( though it's obviously worked for him and I get that, if it ain't broke don't fix it)
Even Jones said 185 wouldn't be a stretch for DC and he's right. It's all a matter of Discipline in the diet which I think is a question for DC, all due respect.
If I were DC, at this stage of his career.. I think you pull a gsp, hire an elite Hollywood nutritionist, diet that weight down and go for that 3rd belt.
The man is a solid 20% body fat at 236 pounds with a 5'10 frame
If you ask any solid nutritionist, dietician or health expert
Without a doubt someone like DC could diet down, cut out carbs, do some calorie restriction, intermittent fasting, cold thermogenesis and whatever else to get his body fat down to 10%
Some might think this is crazy because of the times he struggled to make 205. Problem is, he didn't struggle because his body isn't able to make that weight easily.
It's because he clearly doesn't have discipline in his diet and his body fat is insanely high for a high level athlete.( though it's obviously worked for him and I get that, if it ain't broke don't fix it)
Even Jones said 185 wouldn't be a stretch for DC and he's right. It's all a matter of Discipline in the diet which I think is a question for DC, all due respect.
If I were DC, at this stage of his career.. I think you pull a gsp, hire an elite Hollywood nutritionist, diet that weight down and go for that 3rd belt.