33 Solo Grappling Drills in 7 Minutes

[jaysculls]

Someone asked me: What are some solo drills and exercises that I can do by myself to help me improve my grappling?

Now there is nothing that can compare to having a training partner but that doesn

 

[akdms]

Good stuff. Thanks!

 

[gogoGomi]

pretty effin awesome

 

[BigStaff]

Thanks!

 

[Vitamin C]

Those mats sound really nice..

 

[esum80]

f'ing A! thanks j.

 

[Podgorny]

Very nice, I've been adding these in on my own time. Much appreciated.

 

[wildman1717]

Good stuff.

 

[winst0ned]

cool man, thanks! Ill try this either as a warm up or come down for my workout.

 

[lethalazn]

Will watch every morning

 

[KILL KILL]

you're awesome jay

 

[AwesomeSquad]

Awesome, thanks.

 

[jaysculls]

Thanks for the support...stay tuned for another video on the way!

 

[kahyo]

Thanks jay! Awesome stuff!

 

[Keyb0ardWarrior]

Very cool. Work those hip up triangle drills everyday. Thank you

 

[viaingo]

Great video for grappler. We need to be doing this before class.

 

[Deleted member 256494]

 

[Falufalump]

Must start doing these! :-].

Any suggestions on rep ranges?

 

[jaysculls]

hahaha...nice! :icon_chee

 

[BJJsb]

Thanks, these are sick.