3 ways to Defend the **Ryan Hall Roll** from UFC 232

I was a bit late to the game to breakdown the actual roll, damn you Kent! So, when everyone zigs why not zag? Here's 3 ways BJ Penn could have defended the Ryan Hall Reverse Iminari Roll at UFC 232.
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'Ryan Roll' slides off the tongue better imo.
 
Its the speed and tighness that he goes into the lock thara scary..not even zure if bj had time to defend.
 
It looked like a drill on a nonresisting training partner

Guarantee Ryan practiced that specific transition about 6000 times, with emphasis on max speed.
 
Guarantee Ryan practiced that specific transition about 6000 times, with emphasis on max speed.
One thing I’ve noticed is how when most bjj people think of drilling they really dont emphasis good full speed reps with good partners
 
One thing I’ve noticed is how when most bjj people think of drilling they really dont emphasis good full speed reps with good partners

Or even enough reps, as in a hundred during a single session etc..
 

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