3 Different Types of Triangle Choke

goatfury

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https://howtheyplay.com/individual-sports/3-Different-Types-of-Triangle-Choke

The triangle choke is a huge part of jiu jitsu; whether from an offensive or a defensive standpoint, you're going to be dealing with it from day one. However, there are plenty of nuances to be explored revolving around the simple concept of making a triangle with your legs, and choking a person with their arm and head inside the "triangle." Not only are there dozens (perhaps hundreds) of unique set ups, there are also several different effective chokes you can learn and become proficient in.
 
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