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24 hour Workoutathon

Discussion in 'Strength & Conditioning Discussion' started by myname, Oct 18, 2010.

  1. myname White Belt

    Apr 12, 2009
    Likes Received:
    Ok, so the idea is to construct an event where there is 24 hours of straight exercise taking place in a single area. Myself and others will work together as a group and/or independently performing aerobic, anaerobic, yoga, weightlifting, dance fitness, and cross training exercises. This "stunt" is designed to raise awareness of the need for a more healthy lifestyle that starts with nutritional and ends with exercise habits, and also will help raise money for the YMCA of Delaware. If you can't participate on the 20th of November, and the more the better, please donate anything you can here: FirstGiving - YMCA of Delaware - 24 hour Workoutathon
    The rules as so:

    * someone, at all times, needs to be in the designated area "exercising".
    * 1 minute maximum rest between sets
    * Walking on treadmill must be on an incline
    * stretching only counts for a maximum of 10 minutes in duration
    * All breaks, longer than 1 minute, need to be covered by another exercising participant

    FirstGiving - YMCA of Delaware - 24 hour Workoutathon
  2. Revok Brown Belt

    Feb 2, 2006
    Likes Received:
    Om Tat Sat
    You're raising awareness of the need for healthy exercise by engaging in a mass public act of unsafe exercise?

    I hope you have a good lawyer.
  3. Justice 4 All Brown Belt

    Aug 22, 2009
    Likes Received:
    See how many squats you can do in 24 hours.

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