Hey Guys, Old log was a bit of a mess and I haven't updated it in forever so I figuerd I'd just start a new one. Stats Age: 24 Height: 1,84 m Weight: 118 kg Squat: 200 kg Bench: 125 kg Deadlift: 222,5 kg I have been using RTS style training for the last couple of months and intend to keep on doing that, it has worked great so far. Currently I'm trying to lose some weight because I am fat as hell. Still trying to hit it hard in the gym but I downregulated the volume a bit. Hoping to get down to da reasonable BF % in 2 months or so and then go chase some PRs again.