20 lbs in 7 weeks

Discussion in 'Dieting / Supplement Discussion' started by ghostface casey, Sep 15, 2010.

  1. ghostface casey

    ghostface casey Orange Belt

    Joined:
    Nov 25, 2009
    Messages:
    479
    Likes Received:
    0
    Location:
    Midwest
    I have to lose 20 lbs in 7 weeks, any advice or certain diets you sherdoggers out there use or would recommend?

    Sincerely,
    GFC
     
  2. ronin0352

    ronin0352 Lift, Eat, Sleep, Repeat

    Joined:
    Jul 11, 2007
    Messages:
    4,982
    Likes Received:
    3
    Location:
    Utah
    Search on here for RFL Diet.
     
  3. ghostface casey

    ghostface casey Orange Belt

    Joined:
    Nov 25, 2009
    Messages:
    479
    Likes Received:
    0
    Location:
    Midwest
    will do my man, thanks
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.