20 Healthiest Foods on Earth, how many of them to do you eat in your diet?

[TidWell]

http://www.simplicityathome.com/20-healthiest-foods-on-earth/

I eat almost all of these foods except Goji berries, Kelp and Artichokes.

I eat Black beans regularly and Ill have Salmon 3 times a week.

I just had sweet potatoes for breakfast.

I used to eat Quinoa but it got expensive. One of my favorite dishes included 4 of the 20 foods

Quinoa, Salmon and Broccoli / Asparagus

 

[PRESIDENT TRUMP]

Don't be lazy. Post the list. I Don't come here to click on links

 

[BlazeCarolina]

Can't say I am surprised, but I eat basically none of that.

 

[Zazen]

Most of it. The best thing about giving up meat was learning all this stuff I never ate before. Now I love them and feel better everyday

 

[TSO]

Kale is disgusting and kelp I only eat at sushi restaurants. The rest of that pretty much is my diet.

 

[Falconkick]

http://www.simplicityathome.com/20-healthiest-foods-on-earth/

I eat almost all of these foods except Goji berries, Kelp and Artichokes.

I eat Black beans regularly and Ill have Salmon 3 times a week.

I just had sweet potatoes for breakfast.

I used to eat Quinoa but it got expensive. One of my favorite dishes included 4 of the 20 foods

Quinoa, Salmon and Broccoli / Asparagus

As a vegan I regularly eat 15 items on that list. And otherwise eat all the other ones except salmon. I eat kelp the least on that list

 

[Cool Hand Luke]

-Salmon twice per week, sometimes 3 if you include leftovers i eat for lunch
-Spinach - check
-asparagus - check
-almonds - check
-avocado - check
-black beans - check
-Sweet Potatoes - check
-Tomatoes - check
-cabbage - check

Fuck kale.

 

[TribalDrumz]

Seafood is disgusting though. I supplement with salmon oil.

 

[BlazeCarolina]

I would like to make changes, but they would have to slow and gradual. It doesn't seem to work that way.

 

[gspieler]

Arbitrary list is arbitrary. You could make a case for most nutrient-dense goods to be on the list.

 

[DoomPatrol]

Here's the full list since @TidWell is a lazy fuck. Why don't you copy and paste this list in your original post and credit me.

@Martian 2.0 here you go

Spinach

Goji berries

Salmon

Avocado

Quinoa

Broccoli

Almonds

Beets

Sweet potatoes

Tomato

Kale

Raspberry

Black beans

Cantaloupe

Artichoke

Watermelon

Grape fruit

Asparagus

Kelp

Cabbage.

 

[Higus]

Kale is disgusting and kelp I only eat at sushi restaurants. The rest of that pretty much is my diet.

This might be a dumb question, but are you cooking your kale or eating it raw? Raw is a very, strong bitter flavor. Sauteing in olive oil with some onions and garlic is very good, or mixing it in a vegetable soup.

 

[BlazeCarolina]

Here's the full list since @TidWell is a lazy fuck. Why don't you copy and paste this list in your original post and credit me.

@Martian 2.0

Might not be laziness. Maybe he wanted to content creator to get some clicks.

 

[TSO]

Arbitrary list is arbitrary. You could make a case for most nutrient-dense goods to be on the list.

Yeah, acai and blueberries are superfoods and didn't make the list, but kelp did...

 

[TSO]

This might be a dumb question, but are you cooking your kale or eating it raw? Raw is a very, strong bitter flavor. Sauteing in olive oil with some onions and garlic is very good, or mixing it in a vegetable soup.

I've had it both cooked and raw. Not a fan either way.

 

[erhnamdjinn]

so basically list is become vegan with a dash of salmon hehehe

 

[ralphc1]

I have most of those things in my diet. I let cows, pigs, chickens and turkeys eat those things then I eat the cows, pigs, chicken and turkeys.

 

[TidWell]

Don't be lazy. Post the list. I Don't come here to click on links

there is a lot of informative information on there regarding each food, its worth the read man

 

[TidWell]

Seafood is disgusting though. I supplement with salmon oil.

Salmon is the least fishy seafood, I dont like seafood either but Salmon is the best I could eat it every day, fried, baked, or pan seared and grilled.

 

[Bubzeh]

Is white fish on the list?

Salmon is just too expensive for me. Simple as that really.