What your oppinion about my 2 day split:
A:Squat,Assistance(to squat),back extensions or RDL,GHR or leg curls
B:Bench press,BB Bentover rows,Military press,Chinups.
If you have other oppionions feel free to post,but i want my routine to be without deadlifts(dont ask me why) and the days to be consecutive,something like upper/lower split (reason is my time).:icon_chee
A:Squat,Assistance(to squat),back extensions or RDL,GHR or leg curls
B:Bench press,BB Bentover rows,Military press,Chinups.
If you have other oppionions feel free to post,but i want my routine to be without deadlifts(dont ask me why) and the days to be consecutive,something like upper/lower split (reason is my time).:icon_chee