2 creatines

Discussion in 'Dieting / Supplement Discussion' started by jpark4, Jan 23, 2006.

  1. jpark4

    jpark4 Yellow Belt

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    I've done a search but nothing came up on using 2 different creatines. Well, here's my question: Is using two different types of creatine bad, not bad, or doesn't matter. I ask this becausel i just got a shipment of No X-Plode and i was wondering if i can use no x-plode before workout then take 5 grams of Creapure(UN's monohydrate) after?
    -Jon
     
  2. Chad Hamilton

    Chad Hamilton Amateur Fighter

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    Yes you can.
    Many makers combine creatines.

    Good choice on the Ultimate Nutrition. CreaPure and GlutaPure are staples of mine.
     
  3. jpark4

    jpark4 Yellow Belt

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    Sweet, thanks :) is taking it after a workout while taking no-xplode before overdosing by any chance? i don't want to end up with un-even eyes or some crap.
    -Jon
     
  4. fat_wilhelm

    fat_wilhelm Black Belt

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    No. You're good to go.
     
  5. Chad Hamilton

    Chad Hamilton Amateur Fighter

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    I don't recall how much creatine Xplode consist of but just don't take any more than about 8 - 10g daily. I think the rest will turn to waste.
     
  6. jpark4

    jpark4 Yellow Belt

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    I'm not taking the reccomended scoops for no-xplode IMO it goes to a waste. my scoops vary from 1 to 1.5 scoops before workout - anymore than that makes me kill people. (i'm a lot smaller than most people. About 5'8-9" and 148 now)
    -Jon
     

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