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- Mar 16, 2005
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This is a new PR with my 8" steel log from yesterday:
http://media.putfile.com/max_logpress_150x1
http://media.putfile.com/max_logpress_150x1
farmboy said:I'm impressed with pretty much everything I've seen from you. To be young again!
rickdog said:Yeah, I would agree with the other posters. I have push pressed 250 before and the best advice I could give you is get more leg drive into your lift. My max press is 210 x1 and my max push press is 250x2 so decent leg drive added 50 lbs to my press and im sure with better technique it probably could have added more. Good luck man
rickdog said:No way man, I have seen alot of people who only add a couple lbs and I have seen my share who add a ton. Look at the guys in the olumpics who do the jerk. ( I know it is a bit different) but they are adding over 100lbs to their lifts. Im not sure what the rules for your strongman show are but i would definatly add more pop to those push presses. Dynamic front squats might help in training for this?
CarnalSalvation said:Hey, a lift you didn't cheat on. Sweet.
Sean S said:Fuck, now I want a log thing. Thanks a lot.
Where's the best place to buy one?
DieselWeasel said:This is a new PR with my 8" steel log from yesterday:
http://media.putfile.com/max_logpress_150x1
Fight_Song said:they're using 180 in a strongman comp? isn't that, like, pussy?