+100 dead hang pull upsHow does he build up biceps, forearms, upper back, and pulling strength with that routine?
That's not that much exercise...
The first three are basically a warm up and I run 10k not every day but a couple of days a week.
Shoulda made it 1000 IMO.
Pretty sure Hershel Walker does something like this but in the thousands of daily reps.
mumen is goat
Am I supposed to be impressed by a guy who does 10min of calisthenics and a 6mile run each morning?
This. I was kinda hoping it'd do for stereotypical shounen what Madoka Magicka did for magical girl anime.It's an OK anime. Animation is good, but the plot is simplistic and becomes the very thing it tries to parody. It's occasionally funny.
^
What's an MC?