100/200 meter sprint log

[enright3060]

This log is for people who are trying to decrease their 100/200 meter sprint time. Like many S&P fads, each individual is encouraged to care about sprinting and decreasing their sprinting time for about 12 days.

Please list your sprint time, training and goals below:

100 meter:

Usain Bolt: 9.58 seconds
vince89: 13.50
Hathats: 13.50
Matter: 78.00

200 meter:

Usain Bolt: 19.30
Hathats: 27.5

 

[Chaos Mitten**]

Increasing or decreasing? Also, I think springs should be disallowed.

 

[enright3060]

Increasing or decreasing? Also, I think springs should be disallowed.

Typo fixed.

I personally want to increase my sprint time, but I realize that most people who would care about this probably would disagree so I changed it.

 

[zop]

But I don't know how many meters my hill is!!

 

[MatterOverMind]

I don't run for meters. This is America.

 

[Donut62]

I pulled my groin a month ago, I am way ahead of you guys in getting slower. Except for Enright, whose blood pressure might cause him to pass out at about 10 meters.

 

[Fedorable]

I don't run for meters. This is America.

actually we do. the 440 yard run is done seldomly.

 

[XTrainer]

This is cool. That is all.

 

[MatterOverMind]

actually we do. the 440 yard run is done seldomly.

Maybe we do, but I don't.

 

[vince89]

100m
vince89 13.50

 

[SteveQ]

I guess I have to get the video camera again...

 

[hathats]

Hathats 100m 13,5

did that yesterday so it's fresh.

I'll run 200m later


Great idea, I say punish the losers to make it more fun.

Training?
Greek steroid program.

The greek sprinters around the time of kenteris and thannou have very similar approach to sprinting

 

[hathats]

I guess I have to get the video camera again...

why?

 

[vince89]

Hathats 100m 13,5

oh its on!

i wasnt planning on doing this again but Im gonna hit the track again next week and get a better time

 

[hathats]

oh its on!

i wasnt planning on doing this again but Im gonna hit the track again next week and get a better time

That's not going to be enough. I plan to cut a second off that time within two months.

 

[hathats]

200m 27,5
200m 28,3

 

[enright3060]

updated

 

[vince89]

pussies

 

[Donut62]

I'm going to try and go to the track after I squat tomorrow. My goal is to run a 100 faster than Bolt's 200.

 

[enright3060]

I'm going to try and go to the track after I squat tomorrow. My goal is to run a 100 faster than Bolt's 200.

I asked him to start a log.