Your best method to fall asleep quickly?

Panmisiek

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Lie in bed and put movie on. Going asleep within 10 minutes. Works always
 
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meditate before bed knocks me out and wakes me up early

that or booze
 
Reading a book. I’m usually out within a few pages.
 
I have a rain storm sound app that helps to knock me out pretty quick
 
smoke weed and listen/watch ASMR videos on youtube, specifically mixology ASMR
 
Have lil'cutie suck and swallow, then she snuggles into you while rubbing your chest.<NewGina>

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Love you too...G'night babe

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If I go for a long run after work I always sleep like a baby.
 
Booze keeps me awake unless it's a ton.

I usually try counting backwards from 100.

Most of the time I'm out pretty quickly.

Gonna try reading, though.

I have bad insomnia.
 
Seroquel KMTFO in no time but I don't always take them and usually just like to listen to something chill like this to help lull me off

 
Don't set TV & DVR sleep timer. Don't brush teeth yet. Close your eyes and convince yourself you're just resting your eyes for a bit. Next thing you know, you dozed off for a few hours and need to turn off the TV & DVR.
 
I get my wife to put me in a rear naked choke.
 
Kruder and Dorfmeister - "Sessions"
 
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