First of all, my apologies. I'm sure I'm not the first to post this question. I've been considering training Yoga as a way to increase flexibility for BJJ, partly to help with certain techniques but equally as important to help prevent injuries. Does anyone here train Yoga? If so, which particular style, asanas etc do you practice? There is a lot of stuff on YouTube; if anything, the problem is sifting through all the information. If possible, I'd like to hear other's personal experiences with training in Yoga specifially for BJJ. Thank you.