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- Oct 24, 2010
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Walk around weight=/= Lean muscle mass.
Benson Henderson only weighed 170-175 and his 15-20 pound cut was insane because he was already so lean walking around
While Tibau was able go from 185 to 155 and almost back with little issues, his weight comes off like butter.
Yoel is not particularly tall. Its like Dennis Bermudez. Even though he is pretty short his division, he makes up for it in speed, strength, and athleticism. Kind of the anti-jones.
Benson Henderson only weighed 170-175 and his 15-20 pound cut was insane because he was already so lean walking around
While Tibau was able go from 185 to 155 and almost back with little issues, his weight comes off like butter.
Yoel is not particularly tall. Its like Dennis Bermudez. Even though he is pretty short his division, he makes up for it in speed, strength, and athleticism. Kind of the anti-jones.