Wrestling grip strength

[ThePainFactory]

Same. Have plenty of strength from a powerlifting background, but my forearm/grip endurance always seems to run out when hand fighting from the back etc. Aggravating

You can do isometric holds. Drop sets, and a lot of the other stuff that you would do lifting in power lifting - even using bands

man thats pretty cool the grip thing id pay for something like that if wasnt in the 100s

This is all you really need. I can build and ship you one of these for a little under $200. That still may seem like a lot but shipping takes a big hunk of that.