whos your go to for great fundamentals

Fatigue makes cowards out of all men.

(That's why you give them the presh.)
 
So being tired is a reason to give up? At least it makes your constant questions looking for low energy moves make sense
lol at being tired when u cant even pick up your arms how are you suppose to do anything u obviously dont have any real technique in grappling if u cant see that when someone has full mount and cant even hardly throw a single punch from top position is a sure indicator again my record speaks for itself you are the one even trying to keep my fight going lol i didnt even bring it up virgin boy did
 
lol at being tired when u cant even pick up your arms how are you suppose to do anything u obviously dont have any real technique in grappling if u cant see that when someone has full mount and cant even hardly throw a single punch from top position is a sure indicator again my record speaks for itself you are the one even trying to keep my fight going lol i didnt even bring it up virgin boy did
Why are you insisting he’s a virgin because he likes cartoons?
 
 
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Rafa has some great knee on belly stuff on his site if you want to learn how to attack from it properly.
 
Fuck, everyone’s such a hero on this site.
Anyway Saulo. His book Jiu-jitsu University, (yeah that’s right a book not a YouTube page) Is solid fundamentals . I don’t know anyone that’s read it or just looked through it, that hasn’t picked up something from it.
Someone mentioned Henry Akins, I’m under his linage or was, and he definitely has good fundamentals but I wouldn’t be paying for his website. Just because it looks so fucking ridiculous.
 
Mainly careful About situation or how I handfight
Have you looked into concussion rehab protocols? I had a teammate, Jake Deitchler, he had really bad concussions and they put him through this protocol and he eventually got cleared to compete again.
 
I didn’t defend him, I asked why you think that.. don’t put words in my mouth. I didn’t post the fight. Even I thought that was a little harsh. I’m just always curious why people judge (whether right or wrong) based off things like their interests. I’ve known multiple people who are not “little bitch virgins in their mommy’s basement” Who liked weird or eclectic things. So don’t be obtuse and call me a piece of shit for asking that. Of all the things to call me that for, you have way better than that dude. Especially considering I’ve actually tried to help you with technique, despite the fact you don’t listen or think you know more because you trained with Dan Vallimont once

Are you ever actually going to leave Mississippi and make all of this irrelevant? I’ve told you multiple times I can try to or can hook you up with people to help you...

Oh and as far as technique resources
Upper Body/clench oriented resources
http://www.championshipproductions..../Bill-Zadick-Underhook-Series_WRD-05036B.html

http://www.championshipproductions....-Keith-Gavins-Underhooks-Drags_WRD-04759.html

http://www.championshipproductions....our-Feet-The-OverUnder-Series_WRD-04345B.html

http://www.championshipproductions....ge-Throws-and-Counter-Attacks_WRD-04078B.html

http://www.championshipproductions....rcentage-Upper-Body-Techniques_WRD-04080.html

http://www.championshipproductions....nge-Overhook-Series_WRD-02878.html?crm=c-3090

http://www.championshipproductions....tting-to-Your-Throw_WRD-02062.html?crm=c-3070

http://www.championshipproductions....r-Duck-Under-Series_WRD-03719.html?crm=c-3070

http://www.championshipproductions....ot-Sweep-Techniques_WRD-03029.html?crm=c-3070
Top work
http://www.championshipproductions....ng-Constant-Grinding-Pressure_WRD-04532B.html


http://www.championshipproductions....ck-Espositos-Wrist-Ride-Series_WRD-04426.html

http://www.championshipproductions....Hustle-and-Control_WRD-04894B.html?crm=c-3071

http://www.championshipproductions....ing-Leg-Ride-Series_WRD-04869.html?crm=c-3071

http://www.championshipproductions....Skills-to-Dominate_WRD-04285A.html?crm=c-3071

Obviously you’ll have to invest but they offer streaming as well... and check out Flowrestling technique stuff behind the pay walk and start digging.. there is loads of upper body stuff.
 
Have you looked into concussion rehab protocols? I had a teammate, Jake Deitchler, he had really bad concussions and they put him through this protocol and he eventually got cleared to compete again.
The stuff of it I’ve done has helped and I’ve worked to change my lifestyle, so I’m usually fine except for losing trains of thought, but they happen really easily now. The last couple I made sure to do all of the protocols as much as I could even when I couldn’t see a trainer. Are there any specific programs/therapists/doctors you could recommend?

After hearing about Dr. Mark Gordon, and how concussions can affect hormone and T levels, I got tested and my levels were fine except for basic deficiencies from poor diet. I’ve been looking for other stuff but it’s hatd to sort out the BS a lot. The thing Cat Zingano did had me really interested
 
The stuff of it I’ve done has helped and I’ve worked to change my lifestyle, so I’m usually fine except for losing trains of thought, but they happen really easily now. The last couple I made sure to do all of the protocols as much as I could even when I couldn’t see a trainer. Are there any specific programs/therapists/doctors you could recommend?

After hearing about Dr. Mark Gordon, and how concussions can affect hormone and T levels, I got tested and my levels were fine except for basic deficiencies from poor diet. I’ve been looking for other stuff but it’s hatd to sort out the BS a lot. The thing Cat Zingano did had me really interested
How did you get so concussed. I'm no thug i just call it as it is. You dissin on a superior fighter...and he outweighs u along with outskills u....know your place...or i may have to come over and add another concussion to ya and make u work 4 jobs...
 
How did you get so concussed. I'm no thug i just call it as it is. You dissin on a superior fighter...and he outweighs u along with outskills u....know your place...or i may have to come over and add another concussion to ya and make u work 4 jobs...


Lol.
 
People who think Roger uses your traditional basics from a class for white belts are simply clueless.
He does use basics, just because something is basic doesn't mean it can't also be used at an expert level. A jab is the most basic punch in boxing, but obviously there's a difference between a regular Joe's jab and ggg's.
 
How did you get so concussed. I'm no thug i just call it as it is. You dissin on a superior fighter...and he outweighs u along with outskills u....know your place...or i may have to come over and add another concussion to ya and make u work 4 jobs...
You are not a thug yet you threaten me on the internet.. against someone you “state” is smaller and less skilled than you. Yeah, definitely hit a nerve. And that multiple job thing again.. since you are too obtuse to pay attention.. is a thing of the past. It really really reveals a lot about you.. that someone having to work a couple jobs for a rough patch.. is somehow a legitimate reason to talk smack. Lol I suppose the fact I chose to teach over more lucrative careers is somehow a diss too..

I’d ask when your mommy or daddies next check is coming to NYC, but that should be self evident.

Again, I told you. “Being I’m a cage” isn’t a terrifying prospect for me. Not after being involved in actually dangerous situations. The fact you would make such a threat over the internet over some guy who kicked your ass in sparring back in Ireland let’s me you you aren’t dangerous. So As far as your internet threat.. Ive recently moved to Chicago, which is a matter of public record on this site. So if you want to try and “put me in my place” you’re welcome to try. South Side is a little rough for someone like you. Either way I’m going to be working
 
You are not a thug yet you threaten me on the internet.. against someone you “state” is smaller and less skilled than you. Yeah, definitely hit a nerve. And that multiple job thing again.. since you are too obtuse to pay attention.. is a thing of the past. It really really reveals a lot about you.. that someone having to work a couple jobs for a rough patch.. is somehow a legitimate reason to talk smack. Lol I suppose the fact I chose to teach over more lucrative careers is somehow a diss too..

I’d ask when your mommy or daddies next check is coming to NYC, but that should be self evident.

Again, I told you. “Being I’m a cage” isn’t a terrifying prospect for me. Not after being involved in actually dangerous situations. The fact you would make such a threat over the internet over some guy who kicked your ass in sparring back in Ireland let’s me you you aren’t dangerous. So As far as your internet threat.. Ive recently moved to Chicago, which is a matter of public record on this site. So if you want to try and “put me in my place” you’re welcome to try. South Side is a little rough for someone like you. Either way I’m going to be working

Well you are easy to intimidate...You claimed alot of things therefore u have to deal with the consequence of your claims....if you were half the wrestler you stated you would be teaching better guys....but u made an excuse saying u do the low level cuz u love the kiddies...lol. Well my parents are dead so no money from them. You kind of need more than some money handouts to live here. I have lucrative incomes and my wife is a doctor so it's not to hard when your both earning over 500k together. Although that is like middleclass in nyc so you can't really step foot here...i live here cause of the great training partners.

LOL @ your area being dangerous. You wouldn't step foot in East Ny or the bronx at night. I can tell you def live privileged with that voice you would have been shot by now Oh well ask tekken i've trained with him he knows what i can do. Let's just say my hands would be on your jaw before you could shoot your manlet double...And you wouldn't wanna shoot on me because you would be submitted in seconds. Sadly you can only run away..but i'll prob catch you due to ur manlet legs....
 
damn
Well you are easy to intimidate...You claimed alot of things therefore u have to deal with the consequence of your claims....if you were half the wrestler you stated you would be teaching better guys....but u made an excuse saying u do the low level cuz u love the kiddies...lol. Well my parents are dead so no money from them. You kind of need more than some money handouts to live here. I have lucrative incomes and my wife is a doctor so it's not to hard when your both earning over 500k together. Although that is like middleclass in nyc so you can't really step foot here...i live here cause of the great training partners.

LOL @ your area being dangerous. You wouldn't step foot in East Ny or the bronx at night. I can tell you def live privileged with that voice you would have been shot by now Oh well ask tekken i've trained with him he knows what i can do. Let's just say my hands would be on your jaw before you could shoot your manlet double...And you wouldn't wanna shoot on me because you would be submitted in seconds. Sadly you can only run away..but i'll prob catch you due to ur manlet legs....
damn..
 
Well you are easy to intimidate...You claimed alot of things therefore u have to deal with the consequence of your claims....if you were half the wrestler you stated you would be teaching better guys....but u made an excuse saying u do the low level cuz u love the kiddies...lol. Well my parents are dead so no money from them. You kind of need more than some money handouts to live here. I have lucrative incomes and my wife is a doctor so it's not to hard when your both earning over 500k together. Although that is like middleclass in nyc so you can't really step foot here...i live here cause of the great training partners.

LOL @ your area being dangerous. You wouldn't step foot in East Ny or the bronx at night. I can tell you def live privileged with that voice you would have been shot by now Oh well ask tekken i've trained with him he knows what i can do. Let's just say my hands would be on your jaw before you could shoot your manlet double...And you wouldn't wanna shoot on me because you would be submitted in seconds. Sadly you can only run away..but i'll prob catch you due to ur manlet legs....
Lol Intimidated very easy? I told you where I live. No never been raised privileged, like I said.. hit a nerve.

And getting high level coaching jobs was never an issue for me, I know it ruins your insult to remember but to be expected. You have a weird obsession with my voice btw.

Either fly over and actually do something or stop making internet threats. Either way I don’t care. Again, I live in Chicago
 
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