the typical f13 bullshit thread with a bullshit question bullshit formula:
TS: what is the best way to achieve <insert goal>, aside from the blaringly obvious answer which i refuse to accept because <insert excuse/explanation/reason why i'm a fuckhead and will not listen to anyone>?
everyone: why not make some kind of adjustment so the excuse is no longer an issue and you can get optimal results
TS: no i already told you i want to do it this way
everyone: ok....
TS: fuck you arrogant piece of shit powerlifters you think your shit doesn't stink why you hate me because i don't do whatever you say, you arrogant fucks?