- Joined
- Jul 16, 2016
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I noticed when hitting the bag there's often 2 types of punches that will land.
"Heavy" ones that will often "push" or jolt the bag
And "snappy" or "crack" punches that necessarily don't move the bag far but it sounds like a gunshot.
Which of these 2 types of punches is more effective in an actual fight and better for the KO?
"Heavy" ones that will often "push" or jolt the bag
And "snappy" or "crack" punches that necessarily don't move the bag far but it sounds like a gunshot.
Which of these 2 types of punches is more effective in an actual fight and better for the KO?