Whats your go to healthy snack? | Page 5

Discussion in 'Dieting / Supplement Discussion' started by ga_ninja, Aug 9, 2016.

  1. Bluesbreaker Brown Belt

    Bluesbreaker
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    This thread should have been titled "Name some things that are marketed as healthy."
     
    #81
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  2. SJGYMBEAN White Belt

    SJGYMBEAN
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    Avocado on whole wheat toast with lemon juice and little bit of salt and black pepper OR a protein bar like if i need the protein. The Oh yeah ONE bars are really good
    [​IMG]
     
    #82
  3. UL NOW IS YELLOW

    UL
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    Fruit
     
    #83
  4. HuMz Oldschool Belt

    HuMz
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    TRT, hGH, horse meat and EPO.

    And also multivitamin, fish oil, oats.
     
    #84
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  5. superking Poet — Traveler — Soldier of Fortune

    superking
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    8 oz fat free Greek yogurt + 4 oz blueberries.

    An apple + 2 Tbsp natural PB or almond butter.

    1 oz almonds + a navel orange or a banana.

    Hard-boiled eggs w/ a little salt and pepper.
     
    #85
  6. Badger67 Taxidea taxus

    Badger67
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    Bone broth is what i made today.

    6 to 10 bones with good marrow in it.
    3 carrots, 3 celery sticks. Cut these veggies up tiny.
    3 bay leaves. Some parsely.
    Bit of salt and pepper.
    4 garlic cloves crushed and added.
    1/4 cup cider vinegar.
    Enough water to cover it.
    Slow cook on high for an hour then on low for 12 to 16 hours.

    Eat/drink up. Its a great tasting mixture and great for people with thyroid or pcos issues. Or just in general really.
     
    #86
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  7. feelinCrisp White Belt

    feelinCrisp
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    A lot of the time my post workout is toasted fried egg sandwich with avocado, tomatoes and sometimes hot peppers. + pineapples
     
    #87
  8. therealdope Gold Belt

    therealdope
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    Very tough to avoid sugar. Best thing I have found is to eliminate snacking. I highly doubt that evolutionary biology has led us to this form for 199,850 of 200,000 yrs to be adapted to snacking or what I call continuous non-stop eating during waking hours. My guess is that this is why anecdotal evidence with intermittent fasting is that it is effective. With intermittent fasting, you're just doing what our bodies have evolved/adapted to do (although i don't think it's as simple as that).

    one snack of 2 fried eggs at around 11:30am, lunch at 3pm (because I will often workout right after work).

    Anything with sugar, flour, starch is to be avoided.
     
    #88
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  9. jonander50 Yellow Belt

    jonander50
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    A banana/apple with peanut butter or maple syrup.
     
    #89
  10. MescalineDreams Brown Belt

    MescalineDreams
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    [​IMG]

    not a vegan, these are good shit tho
     
    #90
  11. MescalineDreams Brown Belt

    MescalineDreams
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    having some green leaf stevia on hand helps a lot.
     
    #91
  12. MescalineDreams Brown Belt

    MescalineDreams
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    that aint healthy bro
     
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  13. Kuggk Green Belt

    Kuggk
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    I am Vegan and I have never heard of these. Thanks for sharing
     
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  14. GhostZ06 Gold Belt

    GhostZ06
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    yogurt
    Bananas
    Carrots
     
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  15. The brawler Lionheart

    The brawler
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    Usually hot or cold cereal for breakfast, for lunch a can of black beans with salsa.
     
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  16. ArmandoGarcia White Belt

    ArmandoGarcia
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    Tuna spread on top of a biscuit. Easy to prepare and very healthy. Good for the heart as well. I also like vegetable salad but not totally for a snack.
     
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  17. Crimson Glory TMMAC

    Crimson Glory
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    I usually try and eat a Spinach, Pepper and Kale salad atleast once a day.

    Lots of fiber and lean protein aswell(although, there's often alot of sodium in my diet, something I need to work on)
     
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  18. Strychnine Gold Belt

    Strychnine
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    Almonds.
     
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  19. RBO 75 A step below the top

    RBO 75
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  20. KILL KILL Gold Belt

    KILL KILL
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    Caprese salad

    [​IMG]
     
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